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What's my favorite herbal remedy for stress?

How can you learn how to be at peace instantly?

oats herbal remedy for stressI added this featured section because there were so many people emailing me wanting an herbal remedy for stress.

In addition, many ailments and diseases people experience are a result from stress. The most common being colds and flus.

So, whether you have a condition that resulted from stress or you are experiencing stress and would like to prevent a condition from happening, this article is for you.

I want to put this as simple as I can…

There is no herb or silver bullet that can take your stress away.

I have a wonderful secret that can really help you MANAGE the stress in your life…

Wouldn’t it be great if you could be at peace, instantly?

To manage stress, you need to look at your whole life. Believe it or not, I have an AWESOME solution for you that I have used myself and really love…

BUT FIRST… the herbal remedy for stress…

In the Roots and Branches course, we extensively cover herbal nourishment. Herbal nourishment is the foundation of maintaining health with herbs.

There are many herbs that are not only extremely nutritious, but they also have affinities for certain organ systems.

With stress, we are mostly dealing with the nervous system. You may have heard of valerian. This is a sedation herb. A powerful and useful herb if you are stressed out and can’t sleep for example, but it isn’t an herb you would want to use EVERY DAY.

If you are needing to use something as strong as valerian every day, then you REALLY need to do something about your stress. We’ll get to that in a minute…

The HERB OF CHOICE for nervous system nourishment is Oatstraw.

oatstraw herbal remedy for stressNot only is oatstraw (Avena sativa) incredibly nourishing, it has an affinity for the nervous system.

It is a GREAT herbal remedy for stress.

Drinking an oatstraw infusion daily with not only nourish and tonify your nervous system, it is also builds healthy teeth and bones because it is high in calcium. So, this is also a great routine if you have osteoporosis or you are at risk for it.

An herbal infusion is a drink full of minerals. Minerals in whole, complex forms, easily absorbed and used by our bodies. It is different from a tea and is the foundation for daily herbal nourishment.

To make an oatstraw infusion…

1. Get out…

• 1 qt. canning jar, or saucepan with lid

• 1 oz oatstraw herb. You can buy oatstraw, your herbal remedy for stress, right here!

• boiling water

2. Directions:

• Put 1 oz of oatsraw in a quart sized jar

• Pour boiling water over herb

• Cap with lid

• Needs to sit 4 to 6 hours to pull minerals into solution

• Strain it out. Making it before you go to bed and straining in the morning is a great idea.

Creative Fun from RavenCroft Garden!

• Oatstraw Standard Brew is a great base for frozen concentrates, lemonade, and juices of all kinds.

• Take the above and make popsicles or ice cubes.

• Oatstraw loves lavender, lemon verbena, rosemary add a pinch with the oatstraw to your quart jar.

• Serve your brew with frozen raspberries and sprigs of herbs.

Drink this herbal remedy for stress every day!

To learn about other herbs you can take for your daily nourishment, check out Roots and Branches!

AND NOW...The Secret to a Peaceful Life

There are many herbs that can help the symptoms of stress, but what you really need to do is look at WHY you are experiencing this stress.

Ok, I know that might be easy. You have 2 jobs, 3 kids, you’re going to school part time and you can’t meet your mortgage or car payments. Yes, that’s stressful and those conditions may not go away right away.

What if you could be at peace, instantly?

The book I am about to refer you to is written by a life coach and friend, William Wittmann, M.Ed., LMP.

I am being completely honest when I say that William helped me big time. He has helped me deal with some of my biggest issues and stresses in life. He also gave me guidance for my life's path. His advice was priceless when I was adjusting to being a new dad when my first child was born.

His methods work, period.


Seattle’s best kept secret is now available to anyone.

I have referred many people to William over the last 10 years of living in Seattle. When he told me he was writing a book, I was SO HAPPY that I could refer anyone around the world to him!

Herbs can help with stress, but there is so much more to actually dealing with it…

How to be simply sereneThis is not just any old book. I whole heartily, 100% endorse this manual. So, drink your Oatstraw infusions as a great herbal remedy for stress AND buy How to be Simply Serene.

Are you ready to be your best and brightest self?

Click here. This is so great!

 

 





How to be simply serene
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