Lemon water works miracles!
I suffered from frequent plugged ducts with my first son and the only thing that helped stop them was drinking lemon water. I started drinking the juice of one lemon in a glass of warm water every day because I read it was great for your overall health - not for the plugged ducts - but to my pleasant surprise once I started drinking it, no more plugged ducts!! I hope it helps other women as well.
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